Lockdown & Your Mental Health | Analysis by Akash Banerjee | The Deshbhakt

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Akash Banerjee

6 ਮਹੀਨੇ ਪਹਿਲਾਂ

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It's an unprecedented Lockdown - the lucky ones are those who have food and shelter - but quarantine comes with many side-effects. Most may be unaware but Lockdowns can impact one’s mental health drastically..... Sushant Singh Rajput's death has tragically highlighted this fact.
In the latest edition of The DeshBhakt we explain to you the psychological impact of the lockdown and the solutions of how to overcome it....that includes e-reading - that helped me keep busy over the last week (since i could not even order physical books!)
Stay safe - Stay healthy - Stay mentally sharp - AVOID INFORMATION OVERLOAD - read better stuff!
****** Chapter-heads ***********
0:00 - Challenges in Lockdown
0:55 - Panic & Chaos after the announcement
3:10 - Direct Psychological Impact of the Lockdown
4:28 - Indirect Psychological Impact of the Lockdown
5:20 - Lockdown and relationships.
6:05 - Attacks on Doctors and Northeastern citizens
7:11 - Fear-mongering and Mis-information on Social Media
8:36 - What can we do to keep our heads intact?
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********** More DeshBhakt Videos:************

Kashmir Lock-down: bit.ly/2J5dFDd
Tukde-Tukde Narratives: bit.ly/2mlzLZO
ISRO: bit.ly/2k9pkYq
Unemployability: bit.ly/2kGbTiU
Partition: bit.ly/2MreIRv
Article 370: bit.ly/2HeQghF
Lynching: bit.ly/2NmQTtJ
Kashmir (Part 1): bit.ly/2K85cin
Kashmir (Part 2): bit.ly/2Olg9CE
ONOE: bit.ly/2LZKLGN
Budget 2019: bit.ly/2pVIKTk
Healthcare Crisis: bit.ly/2Xo63Fb
Water Crisis: bit.ly/2XLHPnv
CAB & NRC: bit.ly/2Xp89Vt
Real-estate crisis: bit.ly/2KWJuRh
Internet and Politics: bit.ly/2L1DJSq
EC Hacked: bit.ly/2MmZPgz
****** Credits *******
Writer: Sarthak Goswami, Shreya Mishra
Editor: Tushar Chaudhary

KINGgamming KINKAR 13 ਦਿਨ ਪਹਿਲਾਂ
Sala deshdrohi🤭
atif mehmood
atif mehmood 16 ਦਿਨ ਪਹਿਲਾਂ
Video on covidpapost.info/slow/v/xJCjsYpmg5yPZ40
atif mehmood
atif mehmood 16 ਦਿਨ ਪਹਿਲਾਂ
Confluent ɑxɑmia
Confluent ɑxɑmia ਮਹੀਨੇ ਪਹਿਲਾਂ
I didn't even realise the effects of last 5 months. I'm OK.... But everyone is not so lucky.... 😐
I can stutter man Philip parsons
I can stutter man Philip parsons 3 ਮਹੀਨੇ ਪਹਿਲਾਂ
Samin Rahman
Samin Rahman 3 ਮਹੀਨੇ ਪਹਿਲਾਂ
yeh keya dikha deya mamta benarjee
Om Ghosal
Om Ghosal 3 ਮਹੀਨੇ ਪਹਿਲਾਂ
And watch anime in this quarantine XD
Shubham Shegokar
Shubham Shegokar 4 ਮਹੀਨੇ ਪਹਿਲਾਂ
Even celebrities are going through it #ripsushantsinghrajput🙏🙏🙏
Shaunak Basu
Shaunak Basu 4 ਮਹੀਨੇ ਪਹਿਲਾਂ
I have switched to Udemy from idiot box :-D At least it gives me some time to develop my hobbies and learn new stuff. Also keeps the mind busy :-)
Michelle Pereira
Michelle Pereira 4 ਮਹੀਨੇ ਪਹਿਲਾਂ
You just keep making these videos. It will keep us engaged and not depressed.
Samrat Sapkal
Samrat Sapkal 4 ਮਹੀਨੇ ਪਹਿਲਾਂ
Akash Saahab,corona patients kam hain,uske vajahse mental mariz jyaada hain,gambhir aur zaroori mudda uthaane ke liye shukriya,keep the good work going...
mehak khakra
mehak khakra 5 ਮਹੀਨੇ ਪਹਿਲਾਂ
Thanks akash .....after one month I need this video more 💔😷
Adya Pal
Adya Pal 5 ਮਹੀਨੇ ਪਹਿਲਾਂ
Very good Deshbhakt. You are real deshbhakt.
Altaf Mirza
Altaf Mirza 5 ਮਹੀਨੇ ਪਹਿਲਾਂ
Akash bhai viedo on kanhiya kumar
Abhishek Singh
Abhishek Singh 5 ਮਹੀਨੇ ਪਹਿਲਾਂ
भाई इस सज्जन को क्या दिक्कत है कहीं बवासीर तो नहीं lockdown चाहिए या नहीं।
fatima f
fatima f 5 ਮਹੀਨੇ ਪਹਿਲਾਂ
Emmanuel Ross
Emmanuel Ross 5 ਮਹੀਨੇ ਪਹਿਲਾਂ
I already have PTSD, Anxiety and Depression. I agree with what you're saying.
ToonBoy Toonmenia
ToonBoy Toonmenia 5 ਮਹੀਨੇ ਪਹਿਲਾਂ
Tu bahar chala jaa sahi hoke aa jaiyo.
Nabanita Bhadra
Nabanita Bhadra 5 ਮਹੀਨੇ ਪਹਿਲਾਂ
Can you make a video on location change of Calcatta High Court with true reason
Sofia Chaudhary
Sofia Chaudhary 5 ਮਹੀਨੇ ਪਹਿਲਾਂ
U make me smile.thank u
Jaymin Chandaria
Jaymin Chandaria 5 ਮਹੀਨੇ ਪਹਿਲਾਂ
introvert is the king nowadays.... i set an example
Aizan Moon
Aizan Moon 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Bhai j&k :App ka video 11,12 min ka hota haa muje 1 hour ma dekhna pdta ha ....😑coz of net....
Aizan Moon
Aizan Moon 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Abi b suriyawansham lgi hui ha 😂😂😂😂😂😂😂😂😂😇😇😇😇😇😇😂😂😂😆😂😆😂😆😂😆😂😆😂😂😂😂😂😂
Laila Baruah
Laila Baruah 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
you are so telanted. God bless you.
TheMysticalYT 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
So in indirect way you want to say lockdown is bad
Harun Rasid
Harun Rasid 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
s pavan bohra kumar
s pavan bohra kumar 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Akash bhai please never show Arnab Goswami in your show.
s pavan bohra kumar
s pavan bohra kumar 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Certainly the celebrities are irritating us now.
Jo Birring
Jo Birring 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Superbly analysed and factually expressed as always! Bravo!
Neha Kumari
Neha Kumari 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Hans hans ke pet dard ho gaya😂😂😂
vini Joshi
vini Joshi 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
You are not happy with government but I hope are you with indians .
Doya Phi
Doya Phi 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Arbaz khan roger federer 👍👍👍👌
RIAJUL HAQ 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Vaishali Upadhyay
Vaishali Upadhyay 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Sahil Negal
Sahil Negal 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
People who suffered from major fracture in past have the experience how to deal with this lockdown anxiety. 🙄🤔 How many of you agree
Sanjeev Sharma
Sanjeev Sharma 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
4:40 to kya daru acchi h
Dev G
Dev G 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Bhai akele Bareilly me 2 logo ne suicide kiya.. isi 21 din k curfew k dauran.
akshay singh dod
akshay singh dod 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Should lock down banned now ? What u think ?
Sandipan Sikdar
Sandipan Sikdar 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Great sir 😂❤️
Jameel Ahmed
Jameel Ahmed 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Agar india me tablegi jumat lay to yaha pakistan me kon laya
Comedy Cooking Recipes
Comedy Cooking Recipes 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Make vdo on biswaroop Roy chowdhury
anjaneya tripathi
anjaneya tripathi 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Sirf already frustrated log jaise akash banerjee ko aur frustration ho sakta hai!
Raanuva Kadaigal
Raanuva Kadaigal 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
I'm using this time to think about where did the extra 2ab come from !!! Researching ...
d s
d s 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Sunil Khandagale
Sunil Khandagale 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Sir ji u open the eyes regarding bolliwood celebrities,stupidity,and what reality about did modi sarkar,,,about fake news about other state sarkar sir ji u real deshbhakt!
Soft Corner
Soft Corner 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Thanx Aakash bro din me tere 2/3 vdo's dekg kar 1 hr aasaani se paas ho jata hai
Beard & Bazooka
Beard & Bazooka 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Third suicide shayad me hi krne wala🤦🏻‍♂️
Er. MM
Er. MM 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Sir it's possible...to borrow t-shirt with ur channel tg ...plz ans And keep going on Deshbhakti..🎉✌🏻👍🏻
rajendra sharma
rajendra sharma 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
your satirical comments shows frustration not india whole world is facing the current pandemic and the only solution is the situation of lockdown , what do you wantt the nation should vanish from the world map...stop commenting over such grave subjects like a fool........
Tarani Mondal
Tarani Mondal 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Tooo tere matlab lock down nehi karna nehi chahiye the...
Nirab OG
Nirab OG 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
true comparison chinese and northeasterns vs arbaz and ro. federer😆
Mahi Gil
Mahi Gil 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
the best episode of all time.......
BISWANATH MOHANTA 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Mental Banerjee
Masoom 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Super 👍 Sir
sumit kumar
sumit kumar 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
what about meditation....
JO TOU CHAHEY 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
My favourite PApost channel ♥️♥️♥️
Robinder Paul
Robinder Paul 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Thank you for your true journalism. Hope people listen to you.
Samina Khatun
Samina Khatun 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
saree challenge 😂
WASIM RAJA 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Muhammad Usman
Muhammad Usman 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Awesome dear always epic!
Siraj Ahmed
Siraj Ahmed 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Or Dr nahim Milne ka tenshon ilaj nahin Milne ka tenshon
Amarnath Chakravarty
Amarnath Chakravarty 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
नीच आदमी हो तुम, कोन्ग्रेस की गान्ड कब तक चाटोगे?
youthoobnews 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Dosto plz suggest me some topics For example :- social , political
Pankaj Swami
Pankaj Swami 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
You explain very thing good and nicely
Muhammad Kamal
Muhammad Kamal 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Say sorry to Kashmiri people. I salute their patience, strength and struggle.
m m a
m m a 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
sir mera comment like kardo please
NIPUN GUPTA 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
over acting
BOOM SAPATO 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
BOOM SAPATO 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Kanhiyaa Kumar
Kanhiyaa Kumar 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Yes u right say Mental health pura kharab ho gya hai
Souhardya Adhikari
Souhardya Adhikari 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Started to laugh after watching Mamta playing keyboard...😂😂😂😂😂Now that keyboard is in isolation
Souhardya Adhikari
Souhardya Adhikari 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Really a unique episode from Akash bhai... Love you
Amina Bilal Rafiq
Amina Bilal Rafiq 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Sir why dont you say anything about virtual lockdown in Jammu & Kashmir. Whole of the India is facing physical lockdown but we here are facing physical, mental & virtual lockdown. Govt has not yet restored 4g services, we still here play the video then pause it till it gets loaded. It feels like we are still living in 1st decade of 20's. Our studies are getting effected. Collages and other institutions have started online courses but we here are not able to open even a website to get information about something. Brother just think about it, you are in lockdown with 2g network then you would feel our pain. insha'Allah this pandemic would end one day but the thing which remains is our precious time of studies.... Hope you understand brother.😊😊
All Things
All Things 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
mirza sharifa11
mirza sharifa11 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Good msg
gr8 Sketches
gr8 Sketches 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Shoaib Khan
Shoaib Khan 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Siddhant Gautam
Siddhant Gautam 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Bhai , I am a big fan but , Gujarat aur gau mutra waali baat thodi galat lagi , waha bhi bahut log secular h .
harsh dabas
harsh dabas 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
8:10-was a little asleep 8:18-wtffff,😂😂
Kindness 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
We're facing a collective trauma.. Be kind to yourself and each other. 💛
Sri Singh
Sri Singh 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Uninstall whatsapp and stop watching news channels except rstv.... Level of anxiety will be reduced comparetively.
soumyadeep sarkar
soumyadeep sarkar 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
ভাই আমি ভেবে ছিলাম ওয়েভ সিরিজ বই আর মুভি নিয়ে কাটিয়ে দেব... কিন্তু 😑😑😑😑😑😑
anirudh singh
anirudh singh 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Love life toh hai hi nahi toh iss aspect pe sab changa si 😂😂
Sudip ghosh
Sudip ghosh 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
U missed the most helpful thing... Meditation.. Sri Sri Ravishankar is leading guided meditation online twice a day..visit his channel and experience.. If u don't feel difference then stop..happy meditating
Sudip ghosh
Sudip ghosh 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
U missed the most helpful thing... Meditation.. Sri Sri Ravishankar is leading guided meditation online twice a day..visit his channel and experience.. If u don't feel difference then stop..happy meditating
Pranay Jyoti Das_17_196
Pranay Jyoti Das_17_196 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
You spent your time discussing gau mutra saving us from corona.wish you had spent your time discussing Allah will save us from corona
Neelu Ias
Neelu Ias 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Very very nice, 👌👌😊
INSANIAT INSANIAT 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Qazi Tauqeer
Qazi Tauqeer 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Zee5 /bjp sansad subhas Chandra se kitne paise mil rai ad krne Ka paisa hi paisa dono trf se
nizam khan
nizam khan 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Akash a video on effects on environment due lockdown...
Niteen Zindal
Niteen Zindal 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Really gr8 work bhaiya....
Sheriff Donut
Sheriff Donut 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Too good !
Shailendra Walia
Shailendra Walia 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
If it was not a communal event then why not a single person from local community where these Tabhlighi morons went after attending this congregation raised or reported this to authorities. Let's not fool ourselves this behavior is not mere carelessness but delibrate
A Kay Dulheria
A Kay Dulheria 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Sir g ...BBC news channel k bare me btana kaisa h ager samnhav ho ske to news channel par ak video hi bna dijiye kon ghtia h or kon badiya h
yunus saifi
yunus saifi 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Super talk sat max or suryevansham
Avinash Solanki
Avinash Solanki 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Arbaaz khan roger Federer lag raja hai aaj pata chala🤣🤣🤣🤣🤣🤣👍👍👍👍👍👍
Amit Sahu
Amit Sahu 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Lock down na kare to ye, nai karne ke episode banate Mr. Deshbhakt
sorry sorry
sorry sorry 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
8:57 🤣😅😂😀😅🤣😂
हिमांशु यादव
हिमांशु यादव 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Do video on (Change in nature bcz of corona)
Shahid Imran
Shahid Imran 6 ਮਹੀਨੇ ਪਹਿਲਾਂ
Kashmir ka lockdown yaad hai
How does the lockdown affect our mental health? | Start Here
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